New research shows that red wine, especially Cabernet Sauvignon, Chianti, and Merlot, contains melatonin. Melatonin regulates the body clock, so drinking a glass of red wine before bed may help you sleep. Melatonin is also an anti-oxidant, which means it also has anti-aging and cancer preventative properties.
As I have a large family a lot of my recipes are made in proportion to the amount of people I have to feed. As you will notice the amount of steaks I needed for this meal. I really think I could run a restaurant 😉 So remember if you are cooking for less people just halve the recipe or use less pieces of meat and you will have more sauce.